When we attend a well led retreat, we get a chance to withdraw from our regular life, pulling in all the energy that’s otherwise fanned out and thinned out in multiple directions. Out batteries have a chance to recharge.

On retreat, we gather our forces and focus them on something we love. From this sacred space, we often get a new perspective. We find our center of inspiration & love, and fill ourselves up with self-care.

Nestled on five magical forested acres in Banks, OR, join Lauren Eisenberg Wallace for an unforgettable retreat experience. Deepen your yoga practice, nourish your soul. Shift perspective, regroup, and re-energize. Breathe Life into your Life.

Enjoy four led Yoga Classes with Lauren as she expertly guides all level students. Her life’s work is about teaching others the power and potential of healing one’s own body ~ linking to the inner wisdom that guides us all.

Journal Prompts are thoughtfully prepared connecting Yoga Philosophy to daily living on and off the mat.

All food and snacks are provided by Ruthanne, the founder and owner of Heaven and Earth Retreats.

Ruthanne prepares high vibrational nourishment ~ focusing on holistic nutrition for optimal wellness. Enjoy nutrient dense and seasonally inspired meals & snacks for your entire stay.

Heaven and Earth Retreats are gluten free, soy free, sugar free (other than honey harvested from bees on the property) largely dairy free (occasional ghee and goat cheese). All nuts, seeds,grains and beans are soaked and dehydrated. Meats are limited to wild caught salmon and pasture raised local chicken - eggs are collected fresh daily.

Relax in the Hot Tub; enjoy the Sauna.

Walk the tranquil labyrinth overlooking the pond. Go for a hike. Stay warm at one of the multiple in ground fire pits.

Make a cup of tea and cozy up in magical outdoor seating areas, enjoying table top fire pits.


A forested oasis located just 45 minutes from Portland, OR.

Step into pure Rejuvenation. Let us take care of you.


$100 Deposit to Reserve your Spot; Payment in Full Due January 17th, 2020.

This will be a cell free retreat - we ask that you keep your cell phone on airplane mode if you are wanting to take pictures; otherwise please leave your cell phone/cell watches with your personal belongs and be mindful of checking your phone in non-common areas. Common areas are cell free zones (including wearing watches that are mini cell phones) Namaste.

What To Bring:

A Notebook or Journal

Your favorite Blanket

Yoga Mat

*There will be yoga mats availble for those who do not have one, and all props are provided for practice.


Friday April 17th

4:00 pm Check In & Appetizers

4:45 - 6:30 pm Opening Circle; Hatha & Restorative Yoga

7:00 pm Dinner

Hot Tub, Sauna, Fire Pit, Relax. Soak in the magic.

Saturday April 18th

8:00 Breakfast

10 - 12 Alignment Focused Flow Yoga

1:00 Lunch

Hot Tub, Sauna, Fire Pit, Hike, Nap, Journal. Get Cozy, & Enjoy the beautiful afternoon.

4:45 - 6:30 Spring Yin & Restorative Yoga

7:00 Dinner

Hot Tub, Sauna, Fire Pit, Relax. Soak in the magic.

Sunday April 19th

7:30 Breakfast

9 - 10:45 Hatha Yoga; Closing Circle

11:30 Lunch

1:00 Check Out


All mattresses are tempurpedic.

Futons are high quality, topped with 3 inch memory foam and lush mattress toppers.

Enjoy plush and luxurious bedding material.

Included in all spaces are eye masks, ear plugs, flashlights, and relaxing sound spa machines.

COST & REGISTRATION/payment plans available.

PRIVATE ROOMS (or share with a friend!)


a. Alaska Room: One Queen Bed

$495 for single occupancy/$435 per person for double occupancy (shared bed)


b. Lotus Room: One Double Bed

$485 for single occupancy/$405 per person for double occupancy (shared bed)



a. The Sunshine Room: Sleeps Two People (2 separate Beds)



b. The Room with A View (open Loft); Sleeps Two People (2 Separate Beds)


1 Bed Available

c. The Goddess Lounge: Sleeps 5 People; All Beds have a privacy curtain. (5 separate Beds)


3 Beds Available

Pay in Full; OR Payment Plan Available: cash, check, or credit card.

A non-refundable registration fee of 10% (taken out of the cost of the retreat) is applied to all payments.

Email: to Register and Reserve Your Spot!